Yoga, Breath & Meditation

  Today, more people than ever in the USA are practicing some type of yoga. There are many types of Hatha yoga, let alone the other kinds of yoga: Bhakti, Jnana, Karma, Tantra, Raja, Kundalini, et al. Every type of yoga recognizes the importance of breathwork. "Breath is the vehicle," we can say about most … Continue reading Yoga, Breath & Meditation