Make Love to the Moment

When you want to be part of the soulution...but you're too busy or feeling discouraged: Reclaim Your Joy. Incrementally. Take one small step in that direction. And then another; moving forward toward feeling relief, feeling better. 'Make love to the Moment; make love to Love. Become the Moment; become Love.' I heard my Ecstatic Muse … Continue reading Make Love to the Moment

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Getting Cosmic in San Diego

For years, I have been continually feeling into "where" is the most Epic place for me to live, based on a variety of factors: family, friends, climate, culture, projects, etc. San Diego wins out most in the Winter, as does Bali, Hawaii, Thailand, Australia & New Zealand. So, this Thanksgiving 2017 through early Spring, I'm … Continue reading Getting Cosmic in San Diego

Yoga, Breath & Meditation

  Today, more people than ever in the USA are practicing some type of yoga. There are many types of Hatha yoga, let alone the other kinds of yoga: Bhakti, Jnana, Karma, Tantra, Raja, Kundalini, et al. Every type of yoga recognizes the importance of breathwork. "Breath is the vehicle," we can say about most … Continue reading Yoga, Breath & Meditation